心相印 促成长——记玄武中专“关系育心”主题系列活动

2026-01-27 10:28:16 阅读(43)

近日,玄武中专成功举办了了两场精彩的心理健康讲座,分别由杨蕊老师和佀永辉老师主讲。此次讲座旨在提升学生的情绪管理能力和沟通技巧,受到了服务系和艺术系各班心理委员的热烈欢迎。

杨蕊老师的讲座《做情绪的主人》首先拉开帷幕。她通过生动的案例和互动环节,引导学生深入了解情绪的本质和分类。杨老师强调,情绪没有好坏之分,关键在于如何正确识别并合理表达。她教授了学生们一系列实用的技巧,帮助他们在日常生活中更有效地管理自己的情绪,提升自我心理调适能力。

佀永辉老师带来了题为《沟通从心开始》的讲座。佀老师结合自身丰富的心理学知识,向学生们阐述了沟通的重要性及其背后的心理机制。通过无效沟通的案例,指出沟通双方在说和听两个方面都要注意的问题,强调了倾听与同理心在建立良好人际关系中的关键作用。

她介绍了《非暴力沟通》四个步骤,用模拟场景和小组讨论的方式,鼓励学生们积极参与,亲身体验有效沟通的魅力。

两场讲座均吸引了众多服务系和艺术系各班心理委员的积极参与。他们表示,通过此次活动,不仅学到了专业的心理健康知识,还提升了自身的心理素质和助人能力,对今后的学习和生活具有重要的指导意义。

学校心理健康教育指导中心还为各班家长会提供指导家庭教育的资料,组织学生到心理中心体验正念冥想,定期举办多种形式的教育活动,持续关注学生的心理健康教育,帮助学生更好地应对成长过程中的心理挑战,促进他们全面健康发展。

文字:佀永辉

一审:王紫逸

二审:佀永辉

三审:李 健

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article------>{"id":16,"cid":2,"subCid":"","title":"心相印 促成长——记玄武中专“关系育心”主题系列活动","shortTitle":"","tagId":"","attr":"","articleView":"","source":"","author":"","description":"","img":"","content":"<div class=\"main-container\">\n<div>\n<div>\n<div class=\"artdesc\">\n<div>\n<p>近日,玄武中专成功举办了了两场精彩的心理健康讲座,分别由杨蕊老师和佀永辉老师主讲。此次讲座旨在提升学生的情绪管理能力和沟通技巧,受到了服务系和艺术系各班心理委员的热烈欢迎。</p>\n<p>杨蕊老师的讲座《做情绪的主人》首先拉开帷幕。她通过生动的案例和互动环节,引导学生深入了解情绪的本质和分类。杨老师强调,情绪没有好坏之分,关键在于如何正确识别并合理表达。她教授了学生们一系列实用的技巧,帮助他们在日常生活中更有效地管理自己的情绪,提升自我心理调适能力。</p>\n<p>佀永辉老师带来了题为《沟通从心开始》的讲座。佀老师结合自身丰富的心理学知识,向学生们阐述了沟通的重要性及其背后的心理机制。通过无效沟通的案例,指出沟通双方在说和听两个方面都要注意的问题,强调了倾听与同理心在建立良好人际关系中的关键作用。</p>\n<p>她介绍了《非暴力沟通》四个步骤,用模拟场景和小组讨论的方式,鼓励学生们积极参与,亲身体验有效沟通的魅力。</p>\n<p>两场讲座均吸引了众多服务系和艺术系各班心理委员的积极参与。他们表示,通过此次活动,不仅学到了专业的心理健康知识,还提升了自身的心理素质和助人能力,对今后的学习和生活具有重要的指导意义。</p>\n<p>学校心理健康教育指导中心还为各班家长会提供指导家庭教育的资料,组织学生到心理中心体验正念冥想,定期举办多种形式的教育活动,持续关注学生的心理健康教育,帮助学生更好地应对成长过程中的心理挑战,促进他们全面健康发展。</p>\n<p> </p>\n<p><img src=\"https://www.njxwzz.com/html/upload/images/202412/17333136928629.jpg\"></p>\n<p><img src=\"https://www.njxwzz.com/html/upload/images/202412/17333136922773.jpg\"></p>\n<p><img src=\"https://www.njxwzz.com/html/upload/images/202412/17333136928935.jpg\"></p>\n<p><img src=\"https://www.njxwzz.com/html/upload/images/202412/17333136927795.jpg\"></p>\n<p><img src=\"https://www.njxwzz.com/html/upload/images/202412/17333136921134.jpg\"></p>\n<p> </p>\n<p>文字:佀永辉</p>\n<p>一审:王紫逸</p>\n<p>二审:佀永辉</p>\n<p>三审:李 健</p>\n<div class=\"clear\"> </div>\n<div class=\"blank30\"> </div>\n</div>\n</div>\n</div>\n</div>\n</div>","status":0,"pv":43,"link":"","createdAt":"2024-11-19T08:56:11.000Z","updatedAt":"2026-01-27T02:28:16.000Z","field":{},"tags":[]}

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